GREEN TACO SAUCE vs STIR-FRY OIL
Nutrition comparison per 100 g serving
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GREEN TACO SAUCE wins in 5 out of 10 nutrient categories
GREEN TACO SAUCE: 5
vs
STIR-FRY OIL: 1
(4 ties)
Overview
| Nutrient | GREEN TACO SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Calories | 31 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 0 g | 86.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TACO SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 0 MG |
Minerals
| Mineral | GREEN TACO SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,188 MG | 0 MG |