GREEN STUFFED OLIVES vs CHUTNEY
Nutrition comparison per 100 g serving
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GREEN STUFFED OLIVES wins in 5 out of 10 nutrient categories
GREEN STUFFED OLIVES: 5
vs
CHUTNEY: 3
(2 ties)
Overview
| Nutrient | GREEN STUFFED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 131 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN STUFFED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GREEN STUFFED OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 1,333 MG | 226 MG |