GREEN SPLIT PEAS ORGANIC SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN SPLIT PEAS ORGANIC SOUP: 4
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 24 cal | 61 cal | |
| Protein | 2 g | 4.1 g | |
| Carbs | 4.8 g | 8.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS ORGANIC SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 228 MG | 188 MG |