GREEN SPLIT PEAS vs SCALLOPED SLICED CHEESY POTATOES WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 6 out of 12 nutrient categories
GREEN SPLIT PEAS: 6
vs
SCALLOPED SLICED CHEESY POTATOES WITH A CREAMY CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | SCALLOPED SLICED CHEESY POTATOES WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 22.9 g | 9.8 g | |
| Carbs | 60 g | 43.1 g | |
| Fat | 2.9 g | 11.8 g | |
| Fiber | 20 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | SCALLOPED SLICED CHEESY POTATOES WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | SCALLOPED SLICED CHEESY POTATOES WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 980 MG |