GREEN SPLIT PEAS vs FARMER DIRECT CO-OP
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS: 5
vs
FARMER DIRECT CO-OP: 4
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | FARMER DIRECT CO-OP | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 24 g | 20.8 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 1 g | 1.0 g | |
| Fiber | 26 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | FARMER DIRECT CO-OP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.5 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | FARMER DIRECT CO-OP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Sodium, Na | 20 MG | 0 MG |