GREEN SALSA VERDE PARA ENCHILADAS SAUCE vs GOLDEN MOUNTAIN
Nutrition comparison per 100 g serving
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GOLDEN MOUNTAIN wins in 4 out of 11 nutrient categories
GREEN SALSA VERDE PARA ENCHILADAS SAUCE: 3
vs
GOLDEN MOUNTAIN: 4
(4 ties)
Overview
| Nutrient | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 40 cal | 100 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 8.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 532 MG | 8,067 MG |