GREEN POMELO vs APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOTS wins in 6 out of 10 nutrient categories
GREEN POMELO: 2
vs
APRICOTS: 6
(2 ties)
Overview
| Nutrient | GREEN POMELO | APRICOTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 86 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN POMELO | APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GREEN POMELO | APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 6 MG | |
| Sodium, Na | 180 MG | 83 MG |