GREEN PLANTAIN PIECES MOFONGO vs FRENCH ONION ANGUS BURGER PAN SLIDERS
Nutrition comparison per 100 g serving
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FRENCH ONION ANGUS BURGER PAN SLIDERS wins in 6 out of 12 nutrient categories
GREEN PLANTAIN PIECES MOFONGO: 4
vs
FRENCH ONION ANGUS BURGER PAN SLIDERS: 6
(2 ties)
Overview
| Nutrient | GREEN PLANTAIN PIECES MOFONGO | FRENCH ONION ANGUS BURGER PAN SLIDERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 280 cal | |
| Protein | 0.9 g | 12.9 g | |
| Carbs | 41.8 g | 29.0 g | |
| Fat | 2.7 g | 11.8 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PLANTAIN PIECES MOFONGO | FRENCH ONION ANGUS BURGER PAN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN PLANTAIN PIECES MOFONGO | FRENCH ONION ANGUS BURGER PAN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 0 MG | 430 MG |