GREEN PITTED SNACK OLIVES WITH OLIVE OIL vs GREEN PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
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GREEN PICKLED SERRANO PEPPERS wins in 5 out of 11 nutrient categories
GREEN PITTED SNACK OLIVES WITH OLIVE OIL: 3
vs
GREEN PICKLED SERRANO PEPPERS: 5
(3 ties)
Overview
| Nutrient | GREEN PITTED SNACK OLIVES WITH OLIVE OIL | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 22 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PITTED SNACK OLIVES WITH OLIVE OIL | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PITTED SNACK OLIVES WITH OLIVE OIL | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 1,000 MG |