GREEN PITTED OLIVES vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 6 out of 10 nutrient categories
GREEN PITTED OLIVES: 2
vs
SLICED MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | GREEN PITTED OLIVES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 147 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.3 g | 2.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PITTED OLIVES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GREEN PITTED OLIVES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,200 MG | 339 MG |