GREEN PIGEON PEAS WITH COCONUT MILK vs SMALL SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PIGEON PEAS WITH COCONUT MILK wins in 5 out of 10 nutrient categories
GREEN PIGEON PEAS WITH COCONUT MILK: 5
vs
SMALL SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | GREEN PIGEON PEAS WITH COCONUT MILK | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 25 cal | |
| Protein | 5.8 g | 1.2 g | |
| Carbs | 15.8 g | 4.6 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PIGEON PEAS WITH COCONUT MILK | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 1,412 MG | 55 MG | |
| Sodium, Na | 58 MG | 124 MG |