GREEN PICKLED SLICED JALAPENO PEPPERS vs GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD
Nutrition comparison per 100 g serving
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GREEN PICKLED SLICED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
GREEN PICKLED SLICED JALAPENO PEPPERS: 6
vs
GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD: 3
(1 ties)
Overview
| Nutrient | GREEN PICKLED SLICED JALAPENO PEPPERS | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 135 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 3.3 g | 5.1 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED SLICED JALAPENO PEPPERS | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | GREEN PICKLED SLICED JALAPENO PEPPERS | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 967 MG | 494 MG |