GREEN PICKLED SLICED JALAPENO PEPPERS vs COCONUT CHUTNEY
Nutrition comparison per 100 g serving
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GREEN PICKLED SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
GREEN PICKLED SLICED JALAPENO PEPPERS: 5
vs
COCONUT CHUTNEY: 3
(2 ties)
Overview
| Nutrient | GREEN PICKLED SLICED JALAPENO PEPPERS | COCONUT CHUTNEY | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PICKLED SLICED JALAPENO PEPPERS | COCONUT CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 967 MG | 367 MG |