GREEN PEPPER STEAK TENDER BEEF vs HIBACHI CHICKEN RICE
Nutrition comparison per 100 g serving
Ad 468x60
HIBACHI CHICKEN RICE wins in 5 out of 11 nutrient categories
GREEN PEPPER STEAK TENDER BEEF: 4
vs
HIBACHI CHICKEN RICE: 5
(2 ties)
Overview
| Nutrient | GREEN PEPPER STEAK TENDER BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 98 cal | 135 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 11.5 g | 19.5 g | |
| Fat | 3.0 g | 3 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER STEAK TENDER BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GREEN PEPPER STEAK TENDER BEEF | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 273 MG | 290 MG |