GREEN PEAS & KIWI vs 100% FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS & KIWI wins in 6 out of 11 nutrient categories
GREEN PEAS & KIWI: 6
vs
100% FRUIT JUICE SMOOTHIE + BOOSTS: 4
(1 ties)
Overview
| Nutrient | GREEN PEAS & KIWI | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 64 cal | 46 cal | |
| Protein | 2.4 g | 0.4 g | |
| Carbs | 12.4 g | 10.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS & KIWI | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 20 MG |
Minerals
| Mineral | GREEN PEAS & KIWI | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 116 MG | 142 MG | |
| Sodium, Na | 98 MG | 27 MG |