GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES vs VEGETARIAN FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 5
vs
VEGETARIAN FRIED RICE: 5
(1 ties)
Overview
| Nutrient | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | VEGETARIAN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 167 cal | |
| Protein | 20 g | 4.5 g | |
| Carbs | 64 g | 30.5 g | |
| Fat | 4 g | 2.9 g | |
| Fiber | 10 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | VEGETARIAN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | VEGETARIAN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 19 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Potassium, K | 920 MG | 0 MG | |
| Sodium, Na | 0 MG | 317 MG |