GREEN ORGANIC SPLIT PEAS vs MOREL MASHROOMS
Nutrition comparison per 100 g serving
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MOREL MASHROOMS wins in 4 out of 11 nutrient categories
GREEN ORGANIC SPLIT PEAS: 3
vs
MOREL MASHROOMS: 4
(4 ties)
Overview
| Nutrient | GREEN ORGANIC SPLIT PEAS | MOREL MASHROOMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 22.9 g | 28.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ORGANIC SPLIT PEAS | MOREL MASHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN ORGANIC SPLIT PEAS | MOREL MASHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 20.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |