GREEN ONION SMOKED SAUSAGE vs NATURAL CASING FRANKS WITH BEEF AND PORK
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ONION SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
GREEN ONION SMOKED SAUSAGE: 5
vs
NATURAL CASING FRANKS WITH BEEF AND PORK: 4
(2 ties)
Overview
| Nutrient | GREEN ONION SMOKED SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calories | 186 cal | 304 cal | |
| Protein | 17.1 g | 12.5 g | |
| Carbs | 1.4 g | 5.4 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION SMOKED SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GREEN ONION SMOKED SAUSAGE | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 686 MG | 804 MG |