GREEN ONION MISO SOUP vs ORGANIC MOROCCAN STYLE STEW
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ONION MISO SOUP wins in 5 out of 11 nutrient categories
GREEN ONION MISO SOUP: 5
vs
ORGANIC MOROCCAN STYLE STEW: 4
(2 ties)
Overview
| Nutrient | GREEN ONION MISO SOUP | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Calories | 500 cal | 61 cal | |
| Protein | 55.6 g | 3.3 g | |
| Carbs | 33.3 g | 12.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION MISO SOUP | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ONION MISO SOUP | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 33 MG | |
| Iron, Fe | 11.1 MG | 1.1 MG | |
| Potassium, K | 667 MG | 233 MG | |
| Sodium, Na | 8,000 MG | 65 MG |