GREEN ONION DRY DIP MIX vs WASABI FUMI FURIKAKE RICE SEASONING
Nutrition comparison per 100 g serving
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GREEN ONION DRY DIP MIX wins in 6 out of 11 nutrient categories
GREEN ONION DRY DIP MIX: 6
vs
WASABI FUMI FURIKAKE RICE SEASONING: 3
(2 ties)
Overview
| Nutrient | GREEN ONION DRY DIP MIX | WASABI FUMI FURIKAKE RICE SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION DRY DIP MIX | WASABI FUMI FURIKAKE RICE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ONION DRY DIP MIX | WASABI FUMI FURIKAKE RICE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 9,444 MG | 2,000 MG |