GREEN ONION DRY DIP MIX vs CRAWFISH SHRIMP & CRAB BOIL
Nutrition comparison per 100 g serving
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CRAWFISH SHRIMP & CRAB BOIL wins in 3 out of 11 nutrient categories
GREEN ONION DRY DIP MIX: 2
vs
CRAWFISH SHRIMP & CRAB BOIL: 3
(6 ties)
Overview
| Nutrient | GREEN ONION DRY DIP MIX | CRAWFISH SHRIMP & CRAB BOIL | Winner |
|---|---|---|---|
| Calories | 278 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION DRY DIP MIX | CRAWFISH SHRIMP & CRAB BOIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN ONION DRY DIP MIX | CRAWFISH SHRIMP & CRAB BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,167 MG | 333 MG | |
| Sodium, Na | 9,444 MG | 32,500 MG |