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GREEN OLIVES STUFFED WITH PIMENTO vs CHUTNEY MINT

Nutrition comparison per 100 g serving

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CHUTNEY MINT wins in 6 out of 10 nutrient categories
GREEN OLIVES STUFFED WITH PIMENTO: 2 vs CHUTNEY MINT: 6 (2 ties)

Overview

Nutrient GREEN OLIVES STUFFED WITH PIMENTO CHUTNEY MINT Winner
Calories 147 cal 75 cal
Protein 0 g 0 g Tie
Carbs 5.9 g 10 g
Fat 14.7 g 5 g
Fiber 5.9 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEN OLIVES STUFFED WITH PIMENTO CHUTNEY MINT Winner
Vitamin C, total ascorbic acid 7.1 MG 12 MG

Minerals

Mineral GREEN OLIVES STUFFED WITH PIMENTO CHUTNEY MINT Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 0 MG 3.6 MG
Sodium, Na 1,412 MG 2,850 MG
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