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GREEN OLIVES STUFFED WITH ORANGE vs KENCHI FERMENTS

Nutrition comparison per 100 g serving

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KENCHI FERMENTS wins in 8 out of 11 nutrient categories
GREEN OLIVES STUFFED WITH ORANGE: 2 vs KENCHI FERMENTS: 8 (1 ties)

Overview

Nutrient GREEN OLIVES STUFFED WITH ORANGE KENCHI FERMENTS Winner
Calories 133 cal 26 cal
Protein 0 g 1.8 g
Carbs 6.7 g 3.5 g
Fat 16.7 g 0 g
Fiber 6.7 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEN OLIVES STUFFED WITH ORANGE KENCHI FERMENTS Winner
Vitamin C, total ascorbic acid 0 MG 31.6 MG

Minerals

Mineral GREEN OLIVES STUFFED WITH ORANGE KENCHI FERMENTS Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 35 MG
Sodium, Na 1,600 MG 982 MG
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