GREEN OLIVES STUFFED WITH GARLIC vs GIARDINIERA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN OLIVES STUFFED WITH GARLIC: 4
vs
GIARDINIERA: 4
(2 ties)
Overview
| Nutrient | GREEN OLIVES STUFFED WITH GARLIC | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 1,100 cal | 179 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 90 g | 16.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES STUFFED WITH GARLIC | GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GREEN OLIVES STUFFED WITH GARLIC | GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 357 MG |