GREEN OLIVE SPREAD WITH FENNEL vs SHOPRITE
Nutrition comparison per 100 g serving
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GREEN OLIVE SPREAD WITH FENNEL wins in 3 out of 10 nutrient categories
GREEN OLIVE SPREAD WITH FENNEL: 3
vs
SHOPRITE: 2
(5 ties)
Overview
| Nutrient | GREEN OLIVE SPREAD WITH FENNEL | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 167 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE SPREAD WITH FENNEL | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVE SPREAD WITH FENNEL | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 36 MG |