GREEN OLIVE FOUGASSE vs POTATO LEFSE
Nutrition comparison per 100 g serving
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GREEN OLIVE FOUGASSE wins in 6 out of 10 nutrient categories
GREEN OLIVE FOUGASSE: 6
vs
POTATO LEFSE: 2
(2 ties)
Overview
| Nutrient | GREEN OLIVE FOUGASSE | POTATO LEFSE | Winner |
|---|---|---|---|
| Calories | 250 cal | 261 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 47.8 g | |
| Fat | 4.5 g | 4.4 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE FOUGASSE | POTATO LEFSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GREEN OLIVE FOUGASSE | POTATO LEFSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 643 MG | 609 MG |