GREEN MOLE vs MAGGI
Nutrition comparison per 100 g serving
Ad 468x60
MAGGI wins in 5 out of 10 nutrient categories
GREEN MOLE: 4
vs
MAGGI: 5
(1 ties)
Overview
| Nutrient | GREEN MOLE | MAGGI | Winner |
|---|---|---|---|
| Calories | 529 cal | 250 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 41.2 g | 16.7 g | |
| Fat | 35.3 g | 16.7 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MOLE | MAGGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GREEN MOLE | MAGGI | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 15.9 MG | 0 MG | |
| Sodium, Na | 794 MG | 5,000 MG |