GREEN LENTIL BROWN RICE BLEND vs SWEET SUNNAH
Nutrition comparison per 100 g serving
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GREEN LENTIL BROWN RICE BLEND wins in 4 out of 10 nutrient categories
GREEN LENTIL BROWN RICE BLEND: 4
vs
SWEET SUNNAH: 3
(3 ties)
Overview
| Nutrient | GREEN LENTIL BROWN RICE BLEND | SWEET SUNNAH | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 75.6 g | 50 g | |
| Fat | 2.2 g | 33.3 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN LENTIL BROWN RICE BLEND | SWEET SUNNAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN LENTIL BROWN RICE BLEND | SWEET SUNNAH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 12 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |