GREEN LEAF LETTUCE vs MILD BANANA PEPPER CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN LEAF LETTUCE wins in 7 out of 11 nutrient categories
GREEN LEAF LETTUCE: 7
vs
MILD BANANA PEPPER CHUNKS: 1
(3 ties)
Overview
| Nutrient | GREEN LEAF LETTUCE | MILD BANANA PEPPER CHUNKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.2 g | 0 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN LEAF LETTUCE | MILD BANANA PEPPER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GREEN LEAF LETTUCE | MILD BANANA PEPPER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 41 MG | 1,179 MG |