(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF vs LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF: 4
vs
LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT: 4
(3 ties)
Overview
| Nutrient | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 6 g | 3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 16 g | 10 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 90 MG | 190 MG | |
| Sodium, Na | 420 MG | 250 MG |