(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF vs CLASSIC HUMMUS WITH VEGGIES CUP
Nutrition comparison per 100 g serving
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(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF wins in 6 out of 12 nutrient categories
(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF: 6
vs
CLASSIC HUMMUS WITH VEGGIES CUP: 4
(2 ties)
Overview
| Nutrient | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 6 g | 5.5 g | |
| Carbs | 10 g | 17.2 g | |
| Fat | 16 g | 7.8 g | |
| Fiber | 1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | (GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 420 MG | 328 MG |