GREEN GODDESS RED AND SAVOY CABBAGE vs CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER wins in 5 out of 10 nutrient categories
GREEN GODDESS RED AND SAVOY CABBAGE: 4
vs
CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | GREEN GODDESS RED AND SAVOY CABBAGE | CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 190 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 12 g | 4.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN GODDESS RED AND SAVOY CABBAGE | CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 200 MG | 188 MG | |
| Sodium, Na | 370 MG | 24 MG |