GREEN GIANT vs ORGANIC PEAS & SHOESTRING CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEN GIANT: 5
vs
ORGANIC PEAS & SHOESTRING CARROTS: 5
(1 ties)
Overview
| Nutrient | GREEN GIANT | ORGANIC PEAS & SHOESTRING CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 59 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 6.1 g | 11.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | ORGANIC PEAS & SHOESTRING CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.3 MG | 4.2 MG |
Minerals
| Mineral | GREEN GIANT | ORGANIC PEAS & SHOESTRING CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 183 MG | 153 MG |