GREEN GIANT vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN GIANT: 5
vs
BABY LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | GREEN GIANT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 108 cal | |
| Protein | 0.9 g | 7.2 g | |
| Carbs | 6.1 g | 19.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.3 MG | 5.8 MG |
Minerals
| Mineral | GREEN GIANT | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 183 MG | 30 MG |