GREEN GIANT vs PIECES AND STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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PIECES AND STEMS MUSHROOMS wins in 6 out of 10 nutrient categories
GREEN GIANT: 2
vs
PIECES AND STEMS MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | GREEN GIANT | PIECES AND STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 58 cal | 17 cal | |
| Protein | 2.3 g | 1.7 g | |
| Carbs | 11.6 g | 2.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | PIECES AND STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GREEN GIANT | PIECES AND STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 339 MG |