GREEN GIANT vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 7 out of 10 nutrient categories
GREEN GIANT: 2
vs
EARTHBOUND FARM: 7
(1 ties)
Overview
| Nutrient | GREEN GIANT | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 5.5 g | 5.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 42.4 MG |
Minerals
| Mineral | GREEN GIANT | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 183 MG | 12 MG |