GREEN ENCHILADA SIMMER SAUCE vs TECAMPANA
Nutrition comparison per 100 g serving
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TECAMPANA wins in 5 out of 11 nutrient categories
GREEN ENCHILADA SIMMER SAUCE: 4
vs
TECAMPANA: 5
(2 ties)
Overview
| Nutrient | GREEN ENCHILADA SIMMER SAUCE | TECAMPANA | Winner |
|---|---|---|---|
| Calories | 33 cal | 643 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 64.3 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SIMMER SAUCE | TECAMPANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GREEN ENCHILADA SIMMER SAUCE | TECAMPANA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,100 MG |