GREEN DRAGON CRUNCH ROLL WR vs CAJUN ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN ROLL wins in 6 out of 10 nutrient categories
GREEN DRAGON CRUNCH ROLL WR: 3
vs
CAJUN ROLL: 6
(1 ties)
Overview
| Nutrient | GREEN DRAGON CRUNCH ROLL WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Calories | 162 cal | 178 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 23.1 g | 22.2 g | |
| Fat | 7.6 g | 2.2 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN DRAGON CRUNCH ROLL WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4 MG |
Minerals
| Mineral | GREEN DRAGON CRUNCH ROLL WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 230 MG | 178 MG |