GREEN CURRY SOUP vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 10 nutrient categories
GREEN CURRY SOUP: 3
vs
LOWES FOODS: 6
(1 ties)
Overview
| Nutrient | GREEN CURRY SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 138 cal | 110 cal | |
| Protein | 1.4 g | 2.9 g | |
| Carbs | 4.8 g | 10.2 g | |
| Fat | 12.4 g | 6.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GREEN CURRY SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 669 MG | 461 MG |