GREEN CURRY SIMMER SAUCE vs MOROCCAN FISH COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN FISH COOKING SAUCE wins in 8 out of 12 nutrient categories
GREEN CURRY SIMMER SAUCE: 2
vs
MOROCCAN FISH COOKING SAUCE: 8
(2 ties)
Overview
| Nutrient | GREEN CURRY SIMMER SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 125 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 5.1 g | 8.8 g | |
| Fat | 11.9 g | 10 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY SIMMER SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN CURRY SIMMER SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 3.4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 500 MG | 550 MG |