GREEN CURRY NOODLE BOWL vs SWEET POTATO
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO wins in 6 out of 11 nutrient categories
GREEN CURRY NOODLE BOWL: 4
vs
SWEET POTATO: 6
(1 ties)
Overview
| Nutrient | GREEN CURRY NOODLE BOWL | SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 117 cal | 106 cal | |
| Protein | 1.0 g | 5.5 g | |
| Carbs | 14.4 g | 16.4 g | |
| Fat | 6.0 g | 1.3 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY NOODLE BOWL | SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GREEN CURRY NOODLE BOWL | SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 188 MG | 173 MG |