GREEN CURRY CHICKEN SOUP WITH COCONUT vs CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
GREEN CURRY CHICKEN SOUP WITH COCONUT: 4
vs
CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | GREEN CURRY CHICKEN SOUP WITH COCONUT | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 459 cal | |
| Protein | 2.9 g | 9.8 g | |
| Carbs | 7.4 g | 60.7 g | |
| Fat | 3.7 g | 21.3 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY CHICKEN SOUP WITH COCONUT | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CURRY CHICKEN SOUP WITH COCONUT | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 4.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 298 MG | 2,115 MG |