GREEN CRACKED OLIVES WITH PITS vs MEDIUM PITTED GREEN RIPE OLIVES
Nutrition comparison per 100 g serving
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GREEN CRACKED OLIVES WITH PITS wins in 2 out of 10 nutrient categories
GREEN CRACKED OLIVES WITH PITS: 2
vs
MEDIUM PITTED GREEN RIPE OLIVES: 1
(7 ties)
Overview
| Nutrient | GREEN CRACKED OLIVES WITH PITS | MEDIUM PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CRACKED OLIVES WITH PITS | MEDIUM PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 900 MG |