GREEN CHILLI IN BRINE vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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GREEN CHILLI IN BRINE wins in 6 out of 10 nutrient categories
GREEN CHILLI IN BRINE: 6
vs
KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | GREEN CHILLI IN BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILLI IN BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CHILLI IN BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 167 MG | 2,133 MG |