GREEN CHILI TURKEY HASH vs COMFORT CREEK FOODS
Nutrition comparison per 100 g serving
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GREEN CHILI TURKEY HASH wins in 5 out of 10 nutrient categories
GREEN CHILI TURKEY HASH: 5
vs
COMFORT CREEK FOODS: 4
(1 ties)
Overview
| Nutrient | GREEN CHILI TURKEY HASH | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Calories | 135 cal | 79 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 15 g | 11.3 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILI TURKEY HASH | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.2 MG | 0 MG |
Minerals
| Mineral | GREEN CHILI TURKEY HASH | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 208 MG | 379 MG |