GREEN CHILE VEGAN QUESO vs MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK
Nutrition comparison per 100 g serving
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GREEN CHILE VEGAN QUESO wins in 5 out of 10 nutrient categories
GREEN CHILE VEGAN QUESO: 5
vs
MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK: 4
(1 ties)
Overview
| Nutrient | GREEN CHILE VEGAN QUESO | MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK | Winner |
|---|---|---|---|
| Calories | 68 cal | 393 cal | |
| Protein | 1.5 g | 21.4 g | |
| Carbs | 9.1 g | 3.6 g | |
| Fat | 3.0 g | 32.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE VEGAN QUESO | MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 167 MG | 71 MG | |
| Sodium, Na | 439 MG | 607 MG |