GREEN CHILE SAUCE vs KUNG PAO SAUCE
Nutrition comparison per 100 g serving
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GREEN CHILE SAUCE wins in 4 out of 10 nutrient categories
GREEN CHILE SAUCE: 4
vs
KUNG PAO SAUCE: 3
(3 ties)
Overview
| Nutrient | GREEN CHILE SAUCE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 94 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE SAUCE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 213 MG | 125 MG | |
| Sodium, Na | 567 MG | 1,312 MG |