GREEN CHILE ENCHILADA SAUCE vs CHIPOTLE PEPPER IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN CHILE ENCHILADA SAUCE: 4
vs
CHIPOTLE PEPPER IN ADOBO SAUCE: 4
(2 ties)
Overview
| Nutrient | GREEN CHILE ENCHILADA SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 74 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 5 g | 8.8 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE ENCHILADA SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE ENCHILADA SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 567 MG | 706 MG |