GREEN CHILE CORN ORGANIC CHOWDER vs SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
GREEN CHILE CORN ORGANIC CHOWDER: 3
vs
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | GREEN CHILE CORN ORGANIC CHOWDER | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 454 cal | |
| Protein | 1.2 g | 10.1 g | |
| Carbs | 6.5 g | 58.5 g | |
| Fat | 1.2 g | 20.2 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE CORN ORGANIC CHOWDER | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 4.7 MG | |
| Potassium, K | 53 MG | 302 MG | |
| Sodium, Na | 220 MG | 1,986 MG |