GREEN CHILE CORN ORGANIC CHOWDER vs ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP wins in 6 out of 10 nutrient categories
GREEN CHILE CORN ORGANIC CHOWDER: 3
vs
ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP: 6
(1 ties)
Overview
| Nutrient | GREEN CHILE CORN ORGANIC CHOWDER | ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 400 cal | |
| Protein | 1.2 g | 14 g | |
| Carbs | 6.5 g | 66 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CHILE CORN ORGANIC CHOWDER | ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 53 MG | 860 MG | |
| Sodium, Na | 220 MG | 1,460 MG |